1. INSTANTLY ACCESS YOUR 12 WEEK PROGRAM FROM ANYWHERE IN THE WORLD

Every day is planned out for you, with easy to follow daily workouts and picture guides for over 134 different exercises.
You'll do my HIIT circuits, MOVE days, TEST Workouts, Recovery Days and more! 


2. GET YOUR PASSWORD & ACCESS MY FBFM 'MEMBERS ONLY' AREA

Log in and stay motivated with Tutorial Videos, Live Workouts, and weekly videos from me to help you every step of the way! Don't forget to join our online 'Fit Family' community here too.


3. JOIN ME & 1000'S OF FIT FAMILY FROM ALL OVER THE WORLD CHANGING OUR LIVES TOGETHER!

Start connecting with us in our online community and get the support you need to see the results you want!


JOIN US FOR THE BIGGEST FITNESS EXPERIENCE OF 2016!

UNLIMITED LIFETIME ACCESS.


WHY MY 12 WEEK FRESH BODY FIT MIND PROGRAM GETS RESULTS

 

 
 

20 MIN TRAINING SCIENCE

Every workout in my 12 week program Fresh Body Fit Mind is scientifically designed to help you train at your peak. Use my smart 20 minute training system to unlock your optimal fat burn & muscle tone every workout!

 

TWICE-A-DAY TRAINING SCIENCE

Breaking up your 40min workout into two 20minute workouts will revolutionise your training results. Train at a higher intensity every workout and super charge your metabolism twice in the same day!

 

COMBINE yOUR AM & PM SESSIONS INTO ONE POWER SESSION

A good training program needs to be flexible and have the ability to work into your lifestyle. Short on time? Having a busy week? Simply combine my 20 minute AM & PM sessions into one 40min workout.

 

VARIETY, NEVER REPEAT A WORKOUT

The key to breakthrough results is constantly challenging your body with exciting training. That's why I've designed over 80 unique sessions for you to do in 84 days, every session is different, don't let your training go stale!

 

EVERYDAY PLANNED OUT FOR YOU

No more confusion or guess work! Use my expert program to get the results you deserve. I've planned every single day for you with my Circuit Workouts, MOVE Sessions, Test Days, Recovery Days and More!

 

ALL OF MY WORKOUTS ARE DESIGNED TO NEED NO EQUIPMENT

Don't spend money on expensive equipment, all you need is your body and you can workout at home, on holiday, at the park, at the gym... anywhere!

 

GLOBAL 'FIT FAMILY' COMMUNITY

Get access to our secret group! Chat, share and connect with thousands of fit fam from all over the world doing Fresh Body Fit Mind. Join the movement today and start sharing your journey with us!

 

LOGIN AND STAY MOTIVATED

Access my members only area with tutorial videos, live workouts, and weekly videos from me to help you every step of the way!


 
 

JOIN ME & 1000'S OF FIT FAMILY ALL OVER THE WORLD CHANGING OUR LIVES TOGETHER!

UNLIMITED LIFETIME ACCESS.