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CLASS #6: Perfect at the end of a stressful work day. I'll guide you through an intermediate flow with some additional work on splits. Clear the mind and indulge in 30 Minutes of invigorating Vinyasa Flow bliss.
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STRETCH GUIDE + YOGA
Discover my personal stretching program, all of my stretching secrets, and join in for your very own guided yoga classes led by me :)
Secrets To Stress Less, Re-Energise and Feel Refreshingly Flexible STRETCHING GUIDE + 5 Class Yoga Series.
Unlock the Benefits of Yoga!
exclusive 30Min guided yoga classes to refresh and revitalise your body and mind
Access yoga classes from the comfort of your living room. Start sculpting your yoga body with brand new classes every week!
Catch up on master yogi Kate Kendall and I taking Australia's Largest Beach Yoga Class at the iconic Bondi Beach! Here's a few snippets from the morning xx
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An interview with Simone Luker from Channel 9 Perth about my journey from Australian Athlete to Chronic Fatigue, and the Fight Back.
JOIN THE 270K+ FOLLOWING FOR DAILY #FITSPO #YOGA
Your FAQs answered. See what inspires me most, why I blog on Instagram and my advice to future fitness bloggers.