UNDERSTANDING MY PASSION.

 

I never want fitness to feel like a punishment or to be about drastic overnight changes. To me, movement is medicine. It's all about taking small, positive steps every day and doing the best you can.

 
 
 

A look into my life.

 

MY FITNESS FIGHT

TEA + CHATS WITH AMANDA BISK

WORKOUT CHALLANGE #1

12 WEEK TRAINING PROGRAM

ABOUT ME

YOGA & FLEXIBILITY GUIDE