12 WEEK WORKOUT PLAN, MOTIVATION GUIDE & ONLINE FITNESS COMMUNITY

• Every day planned out for you

• Unique exercises and workouts every day, don't repeat the same workout twice.

• HIIT circuits, MOVE days, TEST Workouts, Recovery Days and more.

• Easy to follow daily workouts with picture guides for every exercise.

• Specially designed 20minute workouts.

• Target fat burn and athletic muscle toning.

• You can do your workouts anywhere. Indoors, outdoors, and even in your hotel room on holiday.

• Stay motivated with Tutorial Videos, Live Workouts, and weekly videos from me to help you every step of the way.

• Special access to my Members Only area on www.amandabisk.com.

• Chat, share and connect in our online fitness community with people from all over the world doing FBFM.

• Unlimited lifetime access.