20 MINUTE WORKOUTS
Over 83 completely different HIIT circuits designed to burn fat and tone muscle.
12 WEEKS OF FULLY GUIDED TRAINING
Every day, every session planned out for you.
Do your workouts from home in your living room, take them to the park or get all your workouts done while on holiday. I have specifically designed Fresh Body Fit Mind to require no equipment.
JOIN THE GLOBAL FIT FAMILY
Connect, chat, share, inspire and be inspired. Join me and 1000's of members all over the world in our exclusive online fit family community.
ACCESS THE FIT FAMILY MEMBERS AREA
Log in and gain exclusive access to everything Fresh Body Fit Mind including follow along workouts with me, exercise tutorials, VLOGS, our online fitness community and more.
FOLLOW ALONG WORKOUTS
Let's sweat it out together! Log in to the members area and join me for follow along workouts.
Exclusive Fresh Body Fit Mind video blogs for all 12 weeks to help you every step of the way.
130+ EXERCISE TUTORIALS
Enhance your workouts and your results by learning how to perform perfect technique for every exercise. Discover advanced and beginner variations too!