Bad squatting technique leads to uneven muscle bulk in your legs, especially over developed quads (or bulky thighs)! Over time, it is also the major cause of many knee injuries!
Here are my secrets for the perfect squat!
Bad squatting technique leads to uneven muscle bulk in your legs, especially over developed quads (or bulky thighs)! Over time, it is also the major cause of many knee injuries!
Here are my secrets for the perfect squat!