12 WEEK WORKOUT PLAN, MOTIVATION GUIDE & ONLINE FITNESS COMMUNITY
Every day planned out for you
Unique exercises and workouts every day, don't repeat the same workout twice.
HIIT circuits, MOVE days, TEST Workouts, Recovery Days and more.
Easy to follow daily workouts with picture guides for every exercise.
Specially designed 20minute workouts.
Target fat burn and athletic muscle toning.
You can do your workouts anywhere. Indoors, outdoors, and even in your hotel room on holiday.
Stay motivated with Tutorial Videos, Live Workouts, and weekly videos from me to help you every step of the way.
Special access to my Members Only area on www.amandabisk.com.
Chat, share and connect in our online fitness community with people from all over the world doing FBFM.
Unlimited lifetime access.