EXCLUSIVE TO FBFM WEEKS 13-19:
IT'S HERE! ACCESS MY ALL NEW STRETCH STUDIO!
Long, lean and toned. Unlock better results than ever before by tapping into the benefits of stretching & flexibility. Join me for 8 specially designed classes that target every part of your body!
7 WEEKS OF MY BRAND NEW WORKOUTS
I'm so excited to bring an entirely new workout experience! Never repeat a training session, every workout in weeks 13-19 is different.
DISCOVER MY NEW '3 SET HIIT' TRAINING STYLE.
Fit, lean & strong. A whole new workout experience is waiting for you. My brand new 3 SET HIIT training style will challenge your strength and have your muscles burning like never before!
MORE VARIETY THAN EVER WITH NEW TEST WORKOUTS AND FOCUS WEEKS
As always, my Fresh Body Fit Mind programs revolve around challenging you with a ton of variety to get amazing results. Get ready for a whole new range of Test Challenges and prepare to target specific parts of your body in my new focus weeks!
JOIN ME & 1000'S OF FIT FAMILY ALL OVER THE WORLD CHANGING OUR LIVES TOGETHER!
WEEKS 13 - 19
UNLIMITED LIFETIME ACESS.
1. INSTANTLY ACCESS YOUR 7 WEEK PROGRAM FROM ANYWHERE IN THE WORLD
Every day is planned out for you, with easy to follow daily workouts and picture guides for over 134 different exercises.
You'll do my HIIT circuits, MOVE days, TEST Workouts, Recovery Days and more!
2. GET YOUR PASSWORD & ACCESS MY FBFM 'MEMBERS ONLY' AREA
Log in and stay motivated with Tutorial Videos, Live Workouts, and weekly videos from me to help you every step of the way! Don't forget to join our online 'Fit Family' community here too.
3. JOIN ME & 1000'S OF FIT FAMILY FROM ALL OVER THE WORLD CHANGING OUR LIVES TOGETHER!
Start connecting with us in our online community and get the support you need to see the results you want!
JOIN US FOR THE BIGGEST FITNESS EXPERIENCE OF 2016 AND DISCOVER THE NEW WAY TO GET RESULTS!
WEEKS 13 - 19
UNLIMITED LIFETIME ACCESS.
WHY FRESH BODY FIT MIND GETS RESULTS
20 MIN TRAINING SCIENCE
Every workout in my 12 week program Fresh Body Fit Mind is scientifically designed to help you train at your peak. Use my smart 20 minute training system to unlock your optimal fat burn & muscle tone every workout!
TWICE-A-DAY TRAINING SCIENCE
Breaking up your 40min workout into two 20minute workouts will revolutionise your training results. Train at a higher intensity every workout and super charge your metabolism twice in the same day!
FLEXIBILITY TO SUIT YOUR LIFESTYLE
Busy Day? Prefer one workout instead of two? Easily combine my unique AM & PM sessions together into one 40min power circuit!
NEVER REPEAT A WORKOUT
Results happen when you consistently challenge your body, that's why I've made all 84 guided circuits in 80 days completely different. Work all your muscles and don't let your training get boring!
ALL OF MY WORKOUTS ARE DESIGNED TO NEED NO EQUIPMENT
Don't spend money on expensive equipment, all you need is your body and you can workout at home, on holiday, at the park, at the gym... anywhere!
GLOBAL 'FIT FAMILY' COMMUNITY
Get access to our secret group! Chat, share and connect with thousands of fit fam from all over the world doing Fresh Body Fit Mind. Join the movement today and start sharing your journey with us!
LOGIN AND STAY MOTIVATED
Access my members only area with tutorial videos, live workouts, and weekly videos from me to help you every step of the way!